THE SCHOOL
Co-Founders Jeffrey Cohen & Andrea Boyd are Advanced Certified Jivamukti Yoga® teachers. Jivamukti is one of the nine internationally recognized styles of Hatha Yoga, and is based on 5 Tenets:

Shastra  Exploration of the foundational texts of yoga Bhakti  Cultivation of devotion and humility Ahimsa  Peaceful lifestyle that emphasizes the integration of ethical vegetarianism Nada Yoga  Deep listening, chanting, elevated music Dhyana   Connecting to inner stillness and understanding the mechanics of the mind

WHAT IS SATSANG (SÅT SÅNG)?
Good and virtuous gathering. Being in the company of those who inspire, encourage, and reflect your true nature. The company we keep can give us the courage and strength to be kind to other beings. The seeds of compassion ripen in satsang.

“In this day and age, Satsang is the most important practice.”
- Sharon Gannon, co-founder, Jivamukti Yoga

OM SHANTIH